Mindset Coaching Series www.GlitterU.com/coaching
This SERIES is my favorite type of coaching! MINDSET!!!
In this episode, I want to offer a TOOL that you can keep coming back to as you move forward in reinventing your life. As we pursue the best half of our lives, to change and grow, and become our highest selves, we’ve got to become aware of the things that are distracting us. And this is where the principle KEEPING YOUR EYES ON YOUR OWN PAPER and staying in your own lane comes in. It's so helpful to train our brains.
Join me on the podcast as I share one of my favorite tools for getting to your goals faster, with more energy and clarity, and less drama! Practicing this mindset will act as a reminder to your brain when it wants to wander somewhere it doesn’t belong, and to come back to the ultimate project of reinventing your life. xo, Heather
Episode 190: unlocking, joint health, flexibility, and fat loss with a little secret and simple wisdom
Episode 189: unveiling personal journeys, and navigating unchartered territories: I got chewed up and spit out for sharing my views on Yoga
🏁Episode 188: LIVE Tone Babe Walking chat 🏁 2 things you can do to get unstuck today
🏁 Car Chat: Episode 187: we’ve been lied to
Episode 186: live your dreams: discover how to tell if you are wasting your life!
Episode 185: how to get what you want - in fitness and in life - 3 magical ways
Episode 184: budgeting your calories: the unseen, pitfall of cheat meals, and too many treats.
Episode 183: the importance of figuring out who you want to be rather than what you want to do
🏁CAR CHAT: Episode 182: Friday special, Ozempic, weight, loss, eating less, and Wegovy ; it’s personal, and my luxury designer package was stolen!
Episode 181: time management, elevating fitness to the forefront, seven empowering tips for women to seize control and thrive!
🏁 Car Chat Episode 180: Stop waiting to feel motivated!
Episode 179: a painless, fast and fun way to set boundaries and feel relief using BOUNDARIES! Life Coaching Session
🏁CAR CHAT Episode 178: five 5 ways to reinvent yourself and shift your identity in 30 days
Episode 177: #ish is getting deep: three powerful elements that can transform your life into the highest version of yourself
🎙️ Episode 176: ’Why Do You Keep Waiting for Permission? Stop That!’
Episode 175: Pushing Through Hard Times & Hard things : pep talk
Episode 174: URGES like over eating and drinking. how to STOP!
Episode 173: ##it i fall off track during the Holidays ! help ! pep talk
Episode 172 The Unveiling of Lovingly Unattached Living
Episode 171: your best investment is actually you in this second half of life!
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