We have a few of our own pet peeves/bugbears but the majority are listener submitted. Some seem very simple on the surface however after discussion the ranking we give them may surprise you. We split all the pet peeves into 3 different tiers. Tier 1 being the really bad ones and tier 3 not really bothering us. In the actual episode, we use a more "creative" ranking system but we'll let you hear that for yourselves. Down below are all the pet peeves we discuss and the ranking we gave them.
TIER 1
TIER 2
TIER 3
So some of these may have you screaming at the screen saying NO WAY! Well have a listen and we do make a good discussion to get to tier placement. We really enjoyed this one and if you did too then please get in touch and we will look at doing a part 2. If you do have some more pet peeves/bugbears that you'd like us to get stuck into then drop us an email or message us on Instagram and we will add them to the list.
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Content Mentioned
When discussing the 1/4 pet peeve we mention that we elaborate in detail on the topic on a previous episode. Down below is the link to that episode.
https://www.chatshitgetfit.com/myths-ep-2
Is It Bad For You? HIGH VOLUME (German Volume Training Etc.)
Chatting W/PTs: Ginger Fitness Couple - Army, CrossFit, Romance
Power of Mindset W/ Nicky Roger - The Mind Coach
Is It Bad For You? Alcohol (Health, Sports & Performance)
Is It Bad For You? Concurrent Training (Is Cardio Killing Your Gains?)
Rory Brown: Mind, Body & Food ’Just Breathe’
Is It Bad For You? Stretching (Waste of Time?)
Dietitian, Renee McGregor: Sports Performance, Eating Disorders, ’More Fuel You’ & More!
Is It Bad For You? Being Inactive/Sedentary
Chatting W/ PTs: ”Fitness Bartending Chaos” W/ Rebecca Jorgensen
Mental Wellbeing & Mental ill Health
Is It Bad For You? Cooking Oil (Nasty Seed Oils?!)
Worlds Strongest Disabled Woman: Rebecca Slater
Chatting W/ PTs: Elisha Scott - Female Empowerment, Mental Health & CrossFit
Is It Bad For You? ”BAD” Exercises (There’s a lot?!)
Is It Bad For You? Non-Organic Food (Nasty Chemicals?!)
Is It Bad For You? CrossFit
Is It Bad For You? White Bread, Rice & Pasta (Toxic Rice?!)
Chatting W/ PTs: ”Meme Warfare” With Physiotherapist Alexis Léveillé
Chatting W/ PTs: Former Pro Cyclist - Anthony Walsh (Roadman Cycling)
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