Vegas, Fasting Schemes, and Q&A

2025-06-13

Fitz spills all the glittery details from her wild trip to Vegas with her bestie Kristi—because what better way to celebrate kicking cancer’s butt than with a Sin City adventure? 🎉 She tackles your burning questions on intermittent fasting (spoiler: she’s not a fan), fasting during cancer, the wackiest marathon costumes she’s seen, how she’s laughed at her own fitness blunders, and smart ways to ease back into exercise after a long break. It’s a fun mix of celebration, honesty, and no-nonsense fitness advice—just the way you like it. Hit play and let’s roll! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review...

Fitz spills all the glittery details from her wild trip to Vegas with her bestie Kristi—because what better way to celebrate kicking cancer’s butt than with a Sin City adventure? 🎉

She tackles your burning questions on intermittent fasting (spoiler: she’s not a fan), fasting during cancer, the wackiest marathon costumes she’s seen, how she’s laughed at her own fitness blunders, and smart ways to ease back into exercise after a long break.

It’s a fun mix of celebration, honesty, and no-nonsense fitness advice—just the way you like it. Hit play and let’s roll!

Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.

Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now!

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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

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