224 | [Starting Point Session] When Life Feels NONSTOP, This is How a Busy Working Mom Can Take Control of Her Nutrition Without Feeling Stressed

2023-10-30

We've all been there — hoping life will slow down enough to get on top of our nutrition and our fitness, but it never does. So you decide that Monday will be the day you go ALL IN and change it all at once... but then life happens — work responsibilities increase, your kid gets sick, you travel — and you "fall off." Repeat. This mama was there one too many times and decided it was time for HER Starting Point Session. And that is what you get to listen in on today! This full time working mom of 2 wanted to get a hold of her n...

This mama was there one too many times and decided it was time for HER Starting Point Session. And that is what you get to listen in on today!

This full time working mom of 2 wanted to get a hold of her nutrition without adding more stress to her life. Eventually we uncovered it would start with simply planning and cooking dinner at HOME more often. A SIMPLE Starting Point so this change wouldn't be overwhelming or impossible, but SUSTAINABLE and creating lasting change.

Time to go listen in!

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