Fitness is so much more than picking up some weights to me. Fitness has been a big part of my life for years. Fitness has taught me more about life than I ever imagined it could. It has taught me discipline, how to love myself, how to push myself, and so much more about life. Tune in to today's episode if you need some motivation to add fitness into your life!
Gaining ConFITdence E-Book: www.monicarosebyron.com/e-book
Ep 43: Enjoy Summer Vacation Without Fearing Weight Gain
Ep 42: Your Weight Does Not Define You
Ep 41: How to Improve Your Fitting Room Experience
Ep 40: How to Improve Your Relationships with Dr. Dabney
Ep 39: The Work Won't Do Itself
Ep 38: Tips on Dining Out Without Guilt
Ep 37: What do You Want to be Remembered For?
Ep 36: All or Nothing
Ep 35: How to Love Your Body After Baby with Brit McQuarrie
Ep 34: How to Celebrate Life Every Single Day
Ep 32: How to Overcome Comparing Yourself at the Gym
Ep 31: Your Life is Your Responsibility
Ep 30: Ditching Diets with Laura Zinck
Ep 29: Overcoming Adversity with Maddie Savitt
Ep 28: Ladies, You Need to Hear This!
Ep 27: The Importance of Gut Health with Nina Disko
Ep 26: Is Your Diet Destroying You?
Ep 25: The Two Essentials For Success
Ep 24: The Truth About Motivation
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