How many times in a day do you say yes to others and not to yourself?
At times in our life, we struggle with the fact that we focus too much about others' happiness, putting other's needs and concerns before ours.
It is the beginning of losing our sense of worth and authenticity and undervaluing ourselves. It’s exhausting and we can’t live that way forever.
When we start saying yes to ourselves and putting ourselves first it’s not selfishness, It's actually the opposite. Saying Yes to You is actually a healthy act of self-respect.
Today am sharing some examples and real-life experiences in context to our today’s episode of Liberate Your People Pleaser, and I’m gonna also dig deeper and answer some very important questions:
- How crucial is saying yes to you and why?
- How to change from people-pleasing and ignoring yourself to saying yes to you?
And I’m also so excited to share my new group coaching program with you guys today and we will discuss that more in-depth as well.
For quick access to the new group coaching program I’m hosting you can get all the deets and register here:
Listen to today’s episode NOW!
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-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Clubhouse: @bflorida
- Get Additional Resources HERE.
- Book a FREE 15 Minute Connection Call to explore working with me, HERE.
The Truth About Power
The Unintended Consequence of Positivity
Interview with Happiness Expert; Kim Strobel
Turning Grief into Empowerment; An Interview with Tracey Smith
The Question of Power. Who has it?
Behind the Scenes of Working with a Life Coach
What We Wish We Knew
Episode 18: Interview with Sobia Durrani
Partner Pleasing
Parenting and People Pleasers
Dating - And Relationships - for People Pleasers
Setting Boundaries at Work
The Dark Side of Empathy
Who Are You Trying To Be?
Do you Want to be Seen, Heard and Valued?
Taking a Big Leap after a Failure
Episode 9; This is Your Time
Liberation Through Boundaries
BOLD Empowerment
Rebellion Is A Gift
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