OCRmill 24 is discussed, a charity fundraiser for Folds of Honor, in which Evan ran 24 hours of treadmill OCR at Conquer Fitness in Tulsa, OK. One mile run on a treadmill followed by four obstacles repeated for 24 hours. For the first half of the episode CTG Pro Lisa Nondorf joins Evan to talk her relay experience at Hybrid Athletic Club. In the second half of the episode ultra-runner Helene Dumais joins Evan to talk about their 200+ mile treadmill relay at Otherworld OCR in Frederick, MD.
Episode brought to you by Elite Ops Energy, 100mg caffeinated strips designed to give you the boost you need to power through a workout or just get through your day. Use code CTG10 for 10% off every order.
Music provided by Marc Capaldo of Madison Ambush.
S8E10: Fitness, Fighting & Faith
S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel
S8E8: Boldr Dash and New England OCR Expo with Lynn Hall
S8E7: Medusa and WWII Combatives with Jason Schultz
S8E6: Alula Post-Race Report
S8E5: MMA vs. Traditional Karate with Anthony Dooley Sr.
S8E4: Saudi Arabia Tough Mudder Infinity Predictions
S8E3: Sweatcheck with Noel Medina & Native X
S8E2: Vivien Tran: Musician to OCR Pro
S8E1:100 miles, Ultra & Saudi Arabia with Christian Brown-Johnson
S7E26: Amy ”Magic” Pajcic Farewell, Rim To Rim To Rim & The Sponsored Athlete
S7E25: Holiday Shopping Guide
S7E24: OCRWC & Mythic Race
S7E23: World’s Toughest Review
S7E22: WTM Q&A with MudGear-Hannibal Pro Miranda Huber & S&S AC Hale
S7E21: Quest to 100: Muddy Water & Wildwood Adventure OCR
S7E20: Toughest Mudder East:Pittsburgh
S7E19: Tough Guy, Ghost Squad & OCRWC with Fran Chiorando
S7E18: The Future of Strength & Speed?
S7E17: The Siege with Plush, Massie and Herder
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