Today “Science Mike”, otherwise known as author, speaker and podcaster Mike McHargue, returns to the show.
On today’s episode Mike shares his thoughts on the impact of social media on mental illness, and how regulating our social media time — as he does - can improve our mental health.
He also shares about his own recent spiritual journey, we touch on the recent shootings in Florida and talk about several methods all of us can use to improve our mental health - and a whole lot more.
Mike is one of the wisest, most intelligent and compassionate men I know, so sit back and get ready to be challenged and inspired.
Poema S6 037 | Megan K Westra on Being Born Again & Again
Poema S6 036 | Shirley Fessell on Redemption from Biblical Battering
Poema S6 035 | Holly Stallcup on Singleness & The Global Pandemic
Poema S6 034 | Holly Oxhandler on Mental Health & Church During & Beyond The Pandemic
Poema S6 033 | Marlena Graves on Why The Way Up Is Down
Poema S6 032 | Heather Thompson Day on Communication, Faith & The Power of Story
Poema S6 031 | Elle Rose on Being Gray Ace, Demisexual & Panromantic
Poema S6 030 | Joe Potosi on Childhood Trauma & Growing Up Between a Rock & A Hard Place
Poema S6 029 | Elle Rose on Living with DPRD, ADHD & Depression
Poema S6 028 | Rev Dr Shannon Polk on Systemic Racism & The Work of Change
Poema S6 027 | Sierra Nichole on Deconstruction & Progressive Fundamentalism
Poema S6 026 | Alexander Shaia on the Holiness of Uncertainty
Poema S6 025 | Jessica Kantrowitz on The Long Night of Depression
Poema S6 024 | KJ Ramsey on This Too Shall Last
Poema S6 023 | Grief Matters: Shelby Forsythia on Permission To Grieve
Poema S6 022 | Grief Matters 6: Aundi Kolber
Poema S6 021 | Mike McHargue on Naming Grief & Why You Are A Miracle
Poema S6 020 | The 200th - Becky Castle Miller Interviews James Prescott
Poema S6 019 | Maria French & Barry Taylor on The Impact of the Pandemic on Church, Spirituality & Society
Poema S6 018 | Felicity Morse on Self-Care During The Pandemic
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