Trail & ultra running from Wild Ginger Running
Sports:Running
Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference to performance, and this led to him setting up precisionhydration.com - a company that specialises in sweat, dehydration, cramping, electrolyte replenishment, and helping athletes better understand their own hydration needs. Andy has a BSc (Hons) degree in Sport and Exercise Science from the University of Bath, UK. He currently lives in Christchurch, Dorset in the UK with wife Lucy and their 2 young children Bobby and Bethany. And he's currently in training for a non-stop run down the Stour Valley Way - it follows the River Stour from source to sea and is about 100km / 64 miles in length.
Originally on YouTube here: https://www.youtube.com/watch?v=VYY-WQ8mYf8
https://www.precisionhydration.com/
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COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
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COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
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