Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.
STATE OF MIND

Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.

2019-07-10
Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. I absolutely loved this chat with Sophie, she's such a breath of fresh air in this polluted city. Sophie grew up surfing and immersing herself in nature in Devon and Wales, and has mov...
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