When you hit a weight loss plateau it is so easy to start to wonder if this is just your new weight.
In the early years of motherhood, all that we're doing and learning and relearning can make it hard to truly dig into the habits and things that affect weight loss and determine if something IS there that's keeping you stuck OR if it's truly your new weight that your body is just happy at.
In this episode you're going to learn the 5 areas you can analyze to see if there IS a change to make, how to make those changes, and ultimately move past this plateau!
Listen to a Weight Loss Kickstart Call:
Episode 46 | [Weight Loss Kickstart Call] On Track with Nutrition ALL DAY Until the Afternoon: Uncovering What Throws Off this Toddler Mom's Eating Habits & Identifying How to Move Forward
Episode 51 | [Weight Loss Kickstart Call] Simple Habit Game Plan for a Mom of 2 to Take Control of Her Mornings So When Days Get Crazy She No Longer Gets Overwhelmed or Thrown off Her Consistency!
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