Cycling in Alignment Episode 50 is with Bike Fitter Chris Balser. Chris is known as the Bicycle Fit Guru, and he has earned this title over a long period of overturning all the stones in bike fitting technology. Chris has worked with Retul, saddle pressure mapping, and done extensive work with EMG in the context of bike fitting. We discuss the lessons he has learned and his current philosophies in how he approaches an athlete for the best outcome. He brings a lot of experience and understanding to this complex topic.
Chris Balser's Webesite: https://www.bicyclefitguru.com
17 Six Foundational Principles
16 Strength and Conditioning, with Jess Elliott of TAG Performance
15 Fundamentals of Cycling
14 Travis Brown: Mountain Biking Olympian and Hall of Famer
13 Thoughts on Diet and Clean Eating
12 Jessi Stensland: Freedom of the Beautiful Robot
11 Aaron Anderson: Orthotics and Footbeds
10 Work-Life Balance in the Context of Cycling
9 Lydia Tanner: Mountain Bikes, Meditation, and Muesli
8 Anatomy of a Good Cycling Shoe
7 Jonathan Vaughters, CEO of EF Education First Pro Cycling Team
6 Expansion on Metrics and Formulas
5 Nikki Costello on ELDOA and the Importance of Fascia
4 Charlie Merrill: The Psycho-Social Considerations of Pain
3 Allen Lim: Cultivating the Environment of Coaching
2 Nathan Haas: Connection with Nature
1 Trailer for Cycling in Alignment
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