Listener's send in questions and host Evan Perperis provides answers. Topics include: What race series should be addded to a bucket list? #1 mistakes OCR athletes are making, when to run part of the 48 hour long Endure The Guantlet, talking about overtraining, how to bounce back from three races in a row, what to look for in a personal trainer, worst approach to in season training, layering/clothing for Ultra-OCR and more.
This episode brought to you by dryrobe, the worlds most advanced training robe. #getchanged #staywarm
Music provided by Marc Capaldo of Madison Ambush.
S8E16: Dear Grandma Rose, WTM Champion Trevor Cichosz
S8E15: New England vs. Midwest
S8E14: Chasing "The Queen" of Charlotte with Kevin Thompson and War X
S8E13: Keep Rolling BJJ Author Jon Jordan
S8E12: Hazelwood The Mosh, Murder Creek and KC Timber
S8E11: Toughest East with 100x Podium Team
S8E10: Fitness, Fighting & Faith
S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel
S8E8: Boldr Dash and New England OCR Expo with Lynn Hall
S8E7: Medusa and WWII Combatives with Jason Schultz
S8E6: Alula Post-Race Report
S8E5: MMA vs. Traditional Karate with Anthony Dooley Sr.
S8E4: Saudi Arabia Tough Mudder Infinity Predictions
S8E3: Sweatcheck with Noel Medina & Native X
S8E2: Vivien Tran: Musician to OCR Pro
S8E1:100 miles, Ultra & Saudi Arabia with Christian Brown-Johnson
S7E26: Amy ”Magic” Pajcic Farewell, Rim To Rim To Rim & The Sponsored Athlete
S7E25: Holiday Shopping Guide
S7E24: OCRWC & Mythic Race
S7E23: World’s Toughest Review
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