#5 Weight Management Master Series | Setting smart goals for weight loss | Reverse engineering weight loss goals | Daily actions to bring you closer to your health and fitness goals

2021-12-28

Hey Mumms Are you struggling to set goals for 2022? You have an idea of what you want to achieve but are unsure how to get there? In this episode learn how to write your own SMART goals and how to turn those into daily actionable steps to achieve, weight loss, fitness and goals in your business. Work with me: 1:1 Empower Hour Get clarity and map out your goals for 2022. Create a plan to turn those goals into daily action steps. Book here: EMPOWER HOUR...

Hey Mumms

Are you struggling to set goals for 2022?

You have an idea of what you want to achieve but are unsure how to get there?

In this episode learn how to write your own SMART goals and how to turn those into daily actionable steps to achieve, weight loss, fitness and goals in your business.

Work with me:

1:1 Empower Hour

Get clarity and map out your goals for 2022.

Create a plan to turn those goals into daily action steps.

Book here:

EMPOWER HOUR COACHING

The Productive Mum Academy

I teach you how to get organised, cycle sync your nutrition and fitness for sustainable weight loss and how to fit it all around your family!

You will walk away with productivity strategies to take control over your to-do list and reduce overwhelm in order to find the time to implement and hit your health and fitness goals.

If you are ready to throw out those weight loss shakes, quit the diet rollercoaster FOREVER and to reclaim your energy and your time then this is the program for you.

The academy opens the 10th Jan but if you grab it now you get it at a special pre-launch price before the end of 2021!

Click the link below to grab the course. I can’t wait to start your transformation let’s do this together!

https://bit.ly/productiveacademy

Love and light

SJ x

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