453 Lynn Weimar: Embracing Change & Chasing Your Dreams In Your 50s and Beyond

LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity.  
Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to people of all ages.  
From a place of despair and hopelessness, Lynn has risen to the point where she now competes in Ironman triathlons, has started her own business, and is absolutely in love with her life.  
Lynn is the founder of Be Fit Beyond Fifty and author of Be Free Beyond Fifty.
How seemingly harmless escape mechanisms can take root and take control of our lives, and how we can break free of them.
How to rebuild self-esteem and break free from the cycle of shame and secrecy.
How to start living from a new identity so that you are free to live your best life.
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This masterclass helps listeners understand the shifts in thinking that need to happen in order to break free from yo-yo dieting, mindless snacking, emotional eating, and other destructive patterns and finally achieve food freedom.