Episode 3. Conversations and Meditations with special guest Jasmine Hornby

During this episode of Conversations and Meditations, we meet Jasmine Hornby, Riverdell Spiritual Centre's Event Manager and resident Yoga teacher.

Jas talks about how she came to incorporate Yoga into her daily living and the benefits that she has enjoyed as a result.

We discuss some of the personal highlights experienced at Riverdell over the last four years, as well as some future aspirations.

I hope that you enjoy the conversation and the insight offered by Jasmine into her life and passions.

With Loving-Kindness,

Justin