Returning to Exercise Post Covid with Jo Duncan-Nagy

Andrew and Archie chat with Exercise Physiologist at Rebound Health Josephine Duncan-Nagy. 

Topics covered:

- What happens to the body (generally) with a COVID-19 infection 

- When should you return to exercise

- What does rest and graded activity look like

- What risks should I be aware of and look out for 

- How good is the beer Pacifico