AHHHHH WELCOME WELCOME.
Guys I am SO sorry for the MIA. I have just been navigating all that comes with being pregnant and life (which has seriously been life-ing).
In this weeks podcast I discuss the reality of getting pregnant whilst at the peak of your fitness level - speaking honestly about my experience & hopefully reminding you guys thats its OK to not feel like a machine every single week...especially whilst growing a human.
I'll see you back here every week for a new episode!
Insta: @emilyjadefit
Tiktok: @emilyjadefit