Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast, Shannon takes us through his philosophies and programs when it comes to Sprint Freestyle.
Shannon gives us an in depth look at qualities he looks for in identifying potential sprinters in your program, and the how he programs and plans for them whether they are a 50/100 swimmer or 100/200 swimmer and the differences he see's between the two. We also go through some of the best male and female sprinters of all time in our opinion, as well as some of the champion sprinters Shannon has coached during his career.
We also discuss Ash Barty's shock retirement and the notion of Slaying Your Dragon, what that means and how understanding what your dragon is could help you as a coach in the future.
All that and a whole lot more, don't miss it
Off The Blocks with Joseph Hamson (Season 2) Ep 21
Off The Blocks with Charli Brown (Season 2) Ep 20
Off The Blocks with Bob Bowman (Season 2) Ep 19
Off The Blocks with Andrew Lauterstein (Season 2) Ep 18
Off The Blocks with Ash Callus (Season 2) Ep 17
Off The Blocks with Jess Ashwood (Season 2) Ep 16
Off The Blocks with Brianna Throssell (Season 2) Ep 15
Off The Blocks with David Morgan (Season 2) Ep 14
Off The Blocks with Ellie Cole (Season 2) Ep 13
Off The Blocks with Michael Klim (Season 2) Ep 12
Off The Blocks with Alicia Coutts (Season 2) Ep 11
Off The Blocks with Sam Short (Season 2) Ep 10
Off The Blocks with Thomas Fraser Holmes (Season 2) Ep 9
Off The Blocks with Taylor McKeown and Jake Packard Catchup Edition (Season 2) Ep 8
Off The Blocks with Brad Woodward and Matt Wilson Catchup Edition (Season 2) Ep 7
Off The Blocks with Lani Pallister (Season 2) Ep 6
Off The Blocks with Brett Hawke (Season 2) Ep 5
Off The Blocks with Kareena Lee (Season 2) Ep 4
Off The Blocks with Jack McLoughlin (Season 2) Ep 3
Off The Blocks with Giaan Rooney Part 2 (Season 2) Ep 2
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