Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety
Episode 30, Season 4
Stress is something we all experience. How we handle or deal with stress can impact how we function and many of our systems within our bodies. On this episode of Talking FACS, Dr. Paul Norrod shares how stress impacts our brains. He shares how stress that builds up over time can affect our ability to think and process properly. This is part one of a three-part series on stress.
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Cancer Conversations: Acupuncture for Good Health
Dressing Kids for Outdoor Play
Organizing your time and spaces
Recovery in the Workplace
Brain Food
Yoga For Stress Relief and Relaxation
Rising Homeowners’ Insurance Costs
Social Media Use and Youth - Part 2
Social Media Use and Youth - Part 1
Exploring New Foods with Children
Pelvic Health Physical Therapy
Eating Over the Rainbow
Saving Money while Back-to-School Shopping
Trends in Youth Substance Use
Feeding Toddlers
Narrative Medicine
Communicating with Child Care Providers
Saving Money on Staycations and Vacations
Picking Up After Our Pets
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