Join me in today episode where I welcome my Complete Strength team mates, Jase and Corey. In the first two guest episode the podcast has seen we discuss strategies for building tissue if you have just got into bodybuilding.
We share our thoughts on common mistakes we see or have done over the years, anabolics, progressive overload and so much more.
If you want some real life, raw advise, you do not want to miss this.
Follow us on instagram:
@prepcoachuk
@sleeraw
@jase_345
Episode 98: First timers and placings
Episode 97: Why you need to eat fibre
Episode 96: Guest interview with Victor Black on Safe Model Approach and Female PEDs
Episode 95: HBCD and Intra workout protein
Episode 94: Peak week Bikini Girl vs Mens Physique
Episode 93: Post show rebound
Episode 92: Do you need to do fasted cardio?
Episode 91: Yohombine HCL and Vasoburn
Episode 90: How to structure your dieting phase
Episode 89: Designing your pull day
Episode 88: Guest interview with Greg Taylor on his Journey and Bodybuilding
Episode 87: Occluded/BFR training
Episode 86: Guest interview with Andy Scott on Tips for Beginners
Episode 85: Designing your push day
Episode 84: Improving from show to show
Episode 83: Training to Failure
Episode 82: Guest interview with Ally Burdge Q &A
Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
Episode 80: Clenbuterol and Benefits of Training Partners
Episode 79: Protein Intra Workout
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