Ep 25// Moms of busy toddlers: How to take care of yourself during this busy season

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This week we chat about self care for mamas that may have babies or toddlers in the home.

How can you best take care of yourself in this particular season of being a mama?

In part for Mother’s Day and my birthday, this month, I decided to give away 5 gift cards for coffee.

If you would like to enter to win one of five $10 gift cards to the coffee shop of your choice, click here to enter

Episode mentioned in the podcast: Episode 24

 

Where you can find me:

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Free e-book: Free guide to healthier habits

Facebook Community: https://www.facebook.com/groups/healthierhabitsmamavillage

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that. Also, if you found this helpful, share with your friends. I mean, sharing is caring!  I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama