Quick Tip Tuesday - Read a book
Today’s Gut Health Tip

Quick Tip Tuesday - Read a book

2019-08-06

Get a book. Head to the Library or a bookstore and find a good book to sink your teeth into.

It's so good for your mind.  Its a singular activity.  Hard to be on your phone or engaged with technology when you are reading.  

Lovely to be able to escape for a bit and see the world from a different perspective.

What are you reading??  Share with me on instagram at www.instagram.com/thguudcompany

 

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