Welcome to the 2024 season lovers!!
In our first episode of this year we're diving into a viral topic that blew up on my IG over the holiday season... resurfacing after disappearing from emotional overwhelm.
It happens, we all have coping mechanisms and adaptive strategies we've developed to deal with the hard stuff.
The problem is, sometimes these adaptive strategies are super un-relational.
In this episode we explore how to come back to connection after a period of hiding out in emotional overwhelm.
We explore the threads of:
• Being an intentional creator in life and in relationships.
• Overthinking means underfeeling.
• Understanding the liminal space of transformation.
• The role authenticity, shame alchemization and co-creation of powerful relational agreements makes when looking to transform this pattern of disappearing into something more relational and workable.
If you're ready to dive deeper, join us in the "Let's Talk About It Series" for the next session on The Art of Relational Agreements.
There are two ways to join:
1. Join the entire series, keep all the classes for life: HERE
2. Join the stand alone workshop, 30 day replay: HERE
Love ya'll,
KG xx
S2.Ep.38 Why Nice People Programming Does You Dirty
S2.Ep:37 Sisterhood, Relational Ruptures and the Unexpected Pilgrimage to 40
S2.Ep.36 What’s Really Behind the Desire to Be Open But Not ”Too” Open
S2.Ep.35 Why Emotionally Intimate Friendships Matter to Your Love Life
S2.Ep.34 Endings Aren’t Failures
S2.Ep.33 Are You Over It or Are You Through It? How to Tell.
S2.Ep.32: The Wisdom of Grief
S2.Ep.31 Slowing Down When Life Throws You a Curveball
S2.Ep.30 The Relational Cover Charge
S2.Ep. 29 Using Reminiscing To Your Relational Advantage
S2.Ep.28 The One Who Got Away
S2.Ep.27 Quantum Love Podcast Debut: Letting Love Lead
S1.Ep.26 Pleasure Alchemy w/Emily Hazel
S1.Ep.25 Human Design w/Jasmine Kenna
S1.Ep.24 Permission To Pivot w/ Kate Horsman
S1.Ep.23 Ritual, Magic and Balancing The Masculine and Feminine w/Vira
S1.Ep.22 The Death of Romantic Love w/ Megan Soutar
S1.Ep.21 Coming Back Home To The Body w/Kendra Adachi
S1.Ep.20 Embodied Pleasure and the Power of Play w/ Christie Federico
S1.Ep.19 Podcast Update and Season 2 teaser
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