Welcome to the 2024 season lovers!!
In our first episode of this year we're diving into a viral topic that blew up on my IG over the holiday season... resurfacing after disappearing from emotional overwhelm.
It happens, we all have coping mechanisms and adaptive strategies we've developed to deal with the hard stuff.
The problem is, sometimes these adaptive strategies are super un-relational.
In this episode we explore how to come back to connection after a period of hiding out in emotional overwhelm.
We explore the threads of:
• Being an intentional creator in life and in relationships.
• Overthinking means underfeeling.
• Understanding the liminal space of transformation.
• The role authenticity, shame alchemization and co-creation of powerful relational agreements makes when looking to transform this pattern of disappearing into something more relational and workable.
If you're ready to dive deeper, join us in the "Let's Talk About It Series" for the next session on The Art of Relational Agreements.
There are two ways to join:
1. Join the entire series, keep all the classes for life: HERE
2. Join the stand alone workshop, 30 day replay: HERE
Love ya'll,
KG xx
S1.Ep.18. Conscious Relating and Breaking Spells of Perfection w/ Brooke Yantzi
S1.Ep.17 The Journey of Consent, Exploring Agency and Sex Magic w/ Charlie Holiday
S1.Ep.16 Shadow Work, Codependency and What Keeps Us Hooked Into People Who Can’t Meet Us w/ Christine Banno
S1.Ep.15 What Your Calling Has to do With Being Mutually Met
S1.Ep.14 Truth Telling, Breaking Disempowering Spells and Reclaiming Agency
S1.Ep.13: Capacity, Emotional Health and Honouring Your Vision for Love
S1.Ep.12 Anchoring Into The Wisdom of The Womb w/Jasmine Rose
S1.Ep.11 Boundaries, Sisterhood and Navigating Needs w/ Silvy Khoucasian
S1.Ep.10 Single on V-Day? How to Have a Romantic and Love Filled Day
S1.Ep.09 Why Are There No Good Men In My City? W/ Kate Harlow
S1.Ep.08 Re-Igniting The Spark Within You w/ Leah Brathwaite
S1.Ep.07 How To Create Connection When You Feel Like Shit
S1.Ep.06 How To Look For Evidence To Support Your Relational Dreams
S1.Ep.05 What We Must Release To Rise
S1.Ep.04 Why Shit Hits The Relational Fan During The Holidays
S1.Ep.03 A 2020 Holiday Pleasure Guide
S1.Ep.02 Coping During a Pandemic and Finding Ease Where We Can
S1.Ep:01 Why Pleasure Is The Portal
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