Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
The mental side of tennis used to be my biggest weakness and now it’s one of my biggest strengths. I’ve gone from being angry, self critical and spiraling out of control match after match to perfectly balancing my thoughts, feelings and mental energy. How was I able to do it? In this special episode of the Essential Tennis Podcast I look back over the last 20 years of work, reflection and learning to uncover the most important changes I’ve made that have turned tennis competition into a joy again.
Two Handed Backhand Essentials: Essential Tennis Podcast #169
Return of Serve Success: Essential Tennis Podcast #168
When Should You Work On Offense?: Essential Tennis Podcast #167
How To Beat Serve and Volley: Essential Tennis Podcast #166
Breaking the Directionals: Essential Tennis Podcast #165
Big Announcement + Question: Essential Tennis Podcast #164
How To Drop Shot: Essential Tennis Podcast #163
How Hard Should You Swing?: Essential Tennis Podcast #161
How To Hit Passing Shots: Essential Tennis Podcast #160
Raise Your Tennis IQ: Essential Tennis Podcast #159
How to Beat Pushers: Essential Tennis Podcast #158
3 Simple Singles Necessities - Essential Tennis Podcast #157
Win More Singles Matches NOW! - Essential Tennis Podcast #156
Relax For More Power and Spin! - Essential Tennis Podcast #155
Mental Toughness With Dr. Cohn - Essential Tennis Podcast #154
3 Drills To Improve Your Forehand - Essential Tennis Podcast #153
Forehand Myths, Topspin and Transfer - Essential Tennis Podcast #152
Stop Choking! - Essential Tennis Podcast #151
Mental Toughness With Dr. Cohn - Essential Tennis Podcast #150
Control or Power? Ian talks to Dave "The Koz" Kozlowski about which to develop in your tennis game and when. - Essential Tennis Podcast #149
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