Enjoy our most popular guided meditation on the Functional Spirituality podcast!
Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation.
Do you have requests or favourite meditations you'd like to more of? Let us know! We are @functionalspirituality on social media platforms or say hello in the Facebook group.
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
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Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
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Guided meditation: Daily drop in with music
A theory of how we got here
Guided meditation: Relax and ground
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Guided meditation: R.A.I.N technique for the new year
Q&A: Which content should I bypass in meditation?
Guided meditation: Joy and appreciation
Guided meditation: Releasing tension
Reflecting on the year
Guided meditation: Grounding
Passion vs fixation
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