Ep. 015: Colin Kaepernick, Nike, & Proper Rest Between Sets

2018-09-17

In this episode of The Poecast, Adam answers a question about rest between sets and discusses his thoughts on the Nike and Colin Kaepernick ordeal. Please subscribe, rate, and review the show! Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every week Adam will post the Poecast logo along with “POECAST PREGUNTAS”. That is your green light to ask any question you may have regarding health, fitness, nutrition, life, etc. Heck, ask wha...

In this episode of The Poecast, Adam answers a question about rest between sets and discusses his thoughts on the Nike and Colin Kaepernick ordeal.

Please subscribe, rate, and review the show!

Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every week Adam will post the Poecast logo along with “POECAST PREGUNTAS”. That is your green light to ask any question you may have regarding health, fitness, nutrition, life, etc. Heck, ask whatever you’d like!

You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).

Do you want to boost your metabolism, increase your strength and muscle, AND lose body fat? Check out Premier Coaching at Poehlmann Fitness (www.poehlmannfitness.com/premier-coaching). With 24/7 access to Adam as your personal coach, along with custom-tailored training programs and nutrition protocols, you’ll be able to reach your goals and maintain your results like never before.

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