Reignite Your Metabolic Fire: The Truth About Metabolism, Age, Weight, and Energy

Embark on a journey into the heart of metabolism with Patty Palko as she delves into age, weight, and the intricate systems of our bodies. Through this enlightening episode, she unravels the blueprint of how metabolism functions, dispelling myths and uncovering truths. Discover the steps to help reignite your inner metabolic fire, empowering you to feel lighter and confident once more. You'll not only gain insights but also practical steps to see real, visible results in your journey to looking and feeling your best.