Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast it's all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 NSW and QLD State Age Champs this week, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at State Age time.
All that and a whole lot more.
Off The Blocks with Shayna Jack Ep 1
2021 Off The Blocks Swimming Awards Ep 40
Off The Blocks with Emma McKeon Ep 39
Off The Blocks with Sydney Pickrem Ep 38
Off The Blocks with Josh Collett Ep 37
Off The Blocks with Robert Thorpe Ep 36
ISL Season 3 Chat with Bobby Hurley (Death Match Review)
Off The Blocks with Gary Hollywood Ep 35
Off The Blocks with Kyle Chalmers Ep 34
Off The Blocks with Alia Atkinson Ep 33
Off The Blocks with Phoebe Harris Ep 32
ISL Season 3 Chat with Bobby Hurley (Matches 5 to 8 Review)
Off The Blocks with Tom Dean Ep 31
Off The Blocks with Luke Greenbank Ep 30
Off The Blocks with Matthew Temple Ep 29
Off The Blocks with SwimNastics (Kirsten Norden) Ep 28
Off The Blocks with Anna Hopkin Ep 27
Off The Blocks with Ella Ramsay Ep 26
Off The Blocks with Shannon Rollason Ep 25
ISL Season 3 Chat with Bobby Hurley (Matches 3 & 4 Review)
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