SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too!
Special thank you to our patrons, too! We have expanded our studio and keep the show going over the last year and a half. We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
This week, we turn our attention to the RunDisney summer virtual series celebrating the Lion King. This month’s virtual celebrates the Broadway version of the story. We talk about meeting up with our patron, Jenn, running this second 5K not only to complete the second 5K in the RunDisney series but to celebrate our coach, Jeff Galloway, and his birthday! It was beautiful scenery, great company, and a terrific feeling to accomplish the goal.
EAT
We bring you plant-based offerings from Sanaa at Animal Kingdom Lodge. We took a tour of their appetizer menu, and it is was rich with flavorful offerings that kept us on our plan. Yes, a salad might have been a favorite, but you have to hear the discussion about it! Sanaa has a plant-based entree that we did not get to but want to try on a return visit, but we had an amazing dessert. Bottom line: You could have a complete three-course meal that is plant-based here and walk away so satisfied!
DRINK
Sanaa also had a drink option for us to celebrate National Mojito Day and stay on our plan, too! They have an entire “mocktail” menu, but we had to go with the Sparkling No-jito in honor of the day! It was tart with a hint of mint and a slight sweetness. It is a perfect alternative for a designated driver or those who do not want to drink but still want to feel like they are on vacation or celebrating a special occasion!
NEXT WEEK: We recap our first virtual in the Anti-Hero series from Medal Chasers and a great spot for plant-based options at the Magic Kingdom!
THAT’S A WRAP!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
RED Episode 228 Wine and Dine Half Marathon Weekend Preview
RED Episode 227 Training Updates and a Flashback to National Lobster Day at Calusa Brewing in Sarasota
RED Episode 226 LIVE!: The Cone of Absolute Certainty!
Run Eat Drink Podcast ”Not an Episode” Hurricane Chat
RED Episode 225 Training Updates and The Best of Local Favs
RED Episode 224 Destination Marathons with Founder Mark Janik
Rain Delay!
RED Episode 223 “Now It’s My Turn” to go to The Pint and Brew in Tampa
RED Episode 222 Training Updates and Shula’s Steak House in Orlando
RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet
RED Episode 220 Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1
RED Episode 220 Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1
RED Episode #219 The 2022 Anchorage RunFest Preview
RED Episode 218 ”Earn the Right” with Dave McGillivray
VIDEO Quick Bite Cigar City Brewing’s Cuban Buffalo Wings
RED Flashback to Episode 160: An Interview with Bill and Kristina Craig of Medal Chasers
Run Eat Drink Podcast Hydration Series Part 1: Gatorade
RED Episode 217: A Chat with America’s Coach, Jeff Galloway
RED Episode 216-Richard’s Father’s Day Family Walk / Jog and Ulele in Tampa
RED Episode 215 Return to the Tampa Beer Run (VIDEO)
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