SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too!
Special thank you to our patrons, too! We have expanded our studio and keep the show going over the last year and a half. We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
This week, we turn our attention to the RunDisney summer virtual series celebrating the Lion King. This month’s virtual celebrates the Broadway version of the story. We talk about meeting up with our patron, Jenn, running this second 5K not only to complete the second 5K in the RunDisney series but to celebrate our coach, Jeff Galloway, and his birthday! It was beautiful scenery, great company, and a terrific feeling to accomplish the goal.
EAT
We bring you plant-based offerings from Sanaa at Animal Kingdom Lodge. We took a tour of their appetizer menu, and it is was rich with flavorful offerings that kept us on our plan. Yes, a salad might have been a favorite, but you have to hear the discussion about it! Sanaa has a plant-based entree that we did not get to but want to try on a return visit, but we had an amazing dessert. Bottom line: You could have a complete three-course meal that is plant-based here and walk away so satisfied!
DRINK
Sanaa also had a drink option for us to celebrate National Mojito Day and stay on our plan, too! They have an entire “mocktail” menu, but we had to go with the Sparkling No-jito in honor of the day! It was tart with a hint of mint and a slight sweetness. It is a perfect alternative for a designated driver or those who do not want to drink but still want to feel like they are on vacation or celebrating a special occasion!
NEXT WEEK: We recap our first virtual in the Anti-Hero series from Medal Chasers and a great spot for plant-based options at the Magic Kingdom!
THAT’S A WRAP!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Episode 161: Will Run Live For Clever Cold Brew
RED Episode 160: Not Quite a Good Guy, Not Quite a Bad Guy
Episode 159: A Live TRAIL Run?
Episode 158: Aimee Did It, LIVE!
Episode 157: The Will Run For Podcast Virtually LIVE!
Episode 156: Part 3 of Our Conversation with Running Icon, Bart Yasso
Episode 155: Part 2 of Our Conversation with Running Icon, Bart Yasso
Episode 154: Part 1 of Our Conversation with Running Icon, Bart Yasso
Episode 153: Celebrating the Donna
RED Quick Bite100: Our Team for the Donna Marathon Weekend Virtual Events 2021
RED QUICK BITE #99: WE RUN DONNA FOR....A VIDEO TRIBUTE
Episode 152: Dana Does an Iron Man
Episode 151: A Conversation with Chris Twiggs, National Program Director of Galloway Training
Episode 150: A Conversation about Donna Marathon Weekend with Executive Director of the Donna Foundation, Amanda Napolitano
Episode 149: The Challenge Continues 10K, Vegetarian Chili Recipe, and Destihl Normal Pils
Episode 148: Resources to Keep Going Toward Goals
Episode 147: Our Story the 2021 New Year’s Edition
Episode 146: Run Eat Drink Podcast New Year’s Special with Jeff Galloway
Episode 145: Run Eat Drink Podcast Holiday Special!
RED Episode 144: Marvelous Run 10K & Festival of the Holidays at Epcot
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