57. Simon & Joe Passey - SJ Fitness - Getting Lean, Evolving Your Training and Commercial Gyms

Tom is joined by SJ Fitness Simon and Joe are two brothers who have been doing great work in our industry as coaches, trainers and just good people! We sit down to talk about - Getting the general population lean. Joe talks about his journey to getting on stage. Simon discusses the difference in his training from prepping for a photoshoot and competing in powerlifting. We discuss how both of their training has evolved throughout the last few years and why they both have coaches. We also have a little rant about commercial gyms - why they are great! and why they are maybe awful.... ENJOY Be sure to follow all SJ fitness on social media