As the Buddha teaches, we shape our lives, in the direction of a greater happiness, by learning to use thinking in a skillful way. As Peter Doobinin explains in this dharma talk, if we can learn to skillfully shape our meditation, we can shape our lives. We can know a greater happiness. The talk was given in August 2022.
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
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