Make a Thanksgiving Dinner plan

Does your Thanksgiving start with a cocktail and end in a turkey coma?

Perhaps you travel to a relatives house who cooks unhealthy foods and you feel trapped?

Plan ahead!  You can bring a vegetable crudite with a yogurt based dip.  You can make a bring a big green salad.  You can bring a case of sparkling water to drink or add to wine for a spritzer.