Fitness Friday A Talk About Nutrition & Creating A Better Metabolism

Do you know how to speed up your metabolism?  Do you understand what type of changes you need to make in your nutrition to get the body that you always wanted?

Join us for Fitness Friday to learn from the master when it comes to leaning down and understanding how the body works and the changes needed to reach your goals. 

FITNESS FRIDAY With Cherie & Coach Idrise Ward-EL

Join us LIVE every Friday:

https://www.facebook.com/watch/lifeischerry/

 

You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more: https://www.facebook.com/groups/615476049390667