Randi: Founder of RIOT

Randi, founder of RIOT AZ, stands for Running Is Our Therapy, is here to share how she has run a mile the last ____ days. Tune in to find out what that streak is!  We ask Randi what keeps her motivated to continue on. She enlightens us with a memorable mile and her hardest mile. 

 

We also learn how Randi founded RIOT, her passion for running and the community within it. We ask some fun and inspiring questions that give us an insight to all of her WHYS! 

 

If you enjoy being nourished you can follow, like, and subscribe to us on…

YouTube:

 https://www.youtube.com/@TheNourishedLifePodcast

 

Instagram: 

https://www.instagram.com/thenourishedlifepodcast/ 

 

TikTok:

https://www.tiktok.com/@thenourishedlifepodcast?lang=en