Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Our guest today is Mars Lord. Mars is a coach, a birth activist, a doula educator, and the leading voice about black maternal mortality and health in the UK and beyond. She has also spoken to Parliament and can be found on the record in the history books for her work with black maternal health. As you can imagine, being a leader in these spaces carries a high level of stress and overwhelm. Mars describes her work as heavy because it comes with lots of emotional strain as she’s educating people on anti-racism.
Listen as she shares how having a coach helps her carry that load, balance her mind, and apply her anger in a situation in a far more productive way than she's used to doing.
This is a powerful conversation and I'm sure you will hear something that you can relate to and apply to your life. Tune in now to join the conversation.
CONNECT WITH OUR GUEST —
Mars Lord, Life Coach, Dula, Activist, Educator
Website - https://marslord.co.uk/home/
Twitter - @_MarsLord - https://twitter.com/_marslord
Instagram - https://www.instagram.com/_marslord/?hl=en
RESOURCES —
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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