Podcast #239 - Mindset - What Are You Here For?

When you show up to the gym, or, when you show up in life, is your first reaction to whine and complain about how you haven't slept well, haven't eaten well, or how there's too much stress going on in your life, and, before you know it the workout has passed, or, a few years have passed, but, you're not any closer to your goals?  You're "showing up" but you're not getting results... well, that doesn't seem smart, does it?  Maybe it's time we take a second to pause and ask ourselves... "What Am I Here For?"