149 // Food is Medicine Part 2: How To Fill Holes in Your Diet & The Importance Of Advocating For Yourself With Hally Brooke

Welcome to part 2 of my interview with Hally Brooke! (Make sure to listen to episode 148 for part 1) In this episode we continue to talk about nutrient deficiencies and how to improve our gut health, adrenal health and hormone health with nutrition. We also talk about the importance of advocating for yourself when it comes to your health, because not all doctors are well-educated in nutrition. 

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