The OM Collective: Find Your Calm
Society & Culture
Tune in and spend the next 20 minutes breathing and connecting to the body to help restore, re-invigorate and heal your body and curate a deep sense of whole well-being.
Invite yourself to surrender and heal. There is nothing you need to do – nowhere you need to be right now – carve out these next 20 minutes for your own well-being. All you need to do is follow the sound of my voice and the words I speak
Our bodies hold an ancient wisdom, a code to our own healing and well-being; however, our busy culture has drowned out this wisdom we all hold deep within.
Take a few moments to quieten down, connect to this wisdom and restore your health and well-being.
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
Meditation For Guidance, Support And Healing
[Childrens Sleep Story] Goodnight Sugarloaf Bush Babies
Find Your Calm And Drift Off To Sleep Audio Course : Day Seven [Surrender + Allow]
Find Your Calm And Drift Off To Sleep Audio Course : Day Six [Make Peace With Uncertainty]
Find Your Calm And Drift Off To Sleep Audio Course : Day Five [Media Consumption]
Find Your Calm And Drift Off To Sleep Audio Course : Day Four [Gratitude]
Find Your Calm And Drift Off To Sleep Audio Course : Day Three [Reconnect With Your Body]
Find Your Calm And Drift Off To Sleep Audio Course : Day Two [The Power Of The Breath]
Find Your Calm And Drift Off To Sleep Audio Course : Day One [Quieten The Mind]
Emotional Release + Healing Meditation
Tea Meditation
Gentle Ocean Waves Soundscape
Body Scan Meditation
Whale Song: A Meditative Journey Under The Sea
Under A Botswana Sky : Sleep Story
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