......................BUT DO YOU REALLY?!?!
This week therapists Jasmin, America, and Jasmine discuss all things self-awareness.. They weigh in on what they believe self- awareness to be, their own self-awareness journeys, and tips to increase your level of self-awareness... Pull up and sit down it's time for session.
Here is the test America discussed to learn your level of self-awareness:
https://inlpcenter.org/self-awareness-test/
Ep. 48: Chosen Family
Ep. 47: Checking in during the Rona
Ep. 46 Vent Sesh
Ep. 45: The Rona (Coronavirus)
Ep. 44: Expectations vs. Reality
Ep. 43: Lack Of Motivation
Ep. 42: Growing Apart
Ep. 41- Comparison
Ep. 40: Reality Tv?
Ep. 39: Vulnerability
Ep. 38 Self Care Series-Working Out
Ep. 37 Sexuality
Ep. 36: De-Stigmatizing Mental Health
Ep. 35: Transplanting
Ep. 34 Decade End Wrap Up
Ep. 33: Holiday Blues.
Ep. 32 Double Standards
Ep. 31 Social Anxiety
Ep. 30: Online Dating
Ep. 29: Seek Therapy To Heal a Broken Heart
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