Unlock U with Dr. Shannan Crawford
Health & Fitness:Mental Health
In this episode of the Unlock U podcast Nancy Houston, We'll share our insights on female sexuality, addressing challenges faced by both married and single individuals. We'll discuss internal struggles, the impact of shame, and the journey towards self-discovery and healing.
We"ll also explore the delicate balance between purity culture and hypersexuality, emphasizing the importance of emotional connection and authentic communication in relationships. The conversation highlights the beauty of female sexuality, debunking myths and advocating for a balanced approach.
Lastly, We'll provide practical advice for singles, encouraging self-awareness and self-care. The episode concludes with a reminder that pleasure is meant to be explored within the bounds of a healthy, consensual relationship. This episode offers personal insights for a balanced and fulfilling approach to sexuality and connection.
EP95: Where does wellness start? with Tosh James and Dr. Shannan Crawford
EP94: What happens when we ruminate?
EP93: Am I dating ”the one”? Is my marriage doomed to fail? + other relationship FAQ w/ Bill Senyard
EP92: The Goal is Connection | Answering the Two Basic Subconscious Questions All Kids are Asking
EP91: The Value of Movement with trainer Brad Williams
EP90: Over 40 Diet and Fitness tips with Trainer Brad Williams | Pt. 1
EP89: Discovering Healthy Masculinity | with Guest Jason ”Jay” Vallotton and Host Dr. Shannan Crawford
EP88: Have I Hit Burnout? How to Avoid Running on Fumes with Guest Jeremy Hilliard and Host Dr. Shannan Crawford
EP87: Why Do We Fail At Conflict?
EP86: I was triggered...
EP85: How to lead with KINDNESS in the face of CONFLICT with Clinical Psychologist Dr. Shannan Crawford
EP84: How Deconstruction Leads to Intimacy with Jeremy Hilliard and Dr. Shannan Crawford
EP83: 10 Ways to Stick to Your Goals During the Holidays with Dr. Shannan Crawford
EP82: How do I stay HOPEFUL during infertility? with guest Jessica Satterfield
EP81: The Most Unnoticed (but Frequent) Defense Mechanism with Dr. Shannan Crawford
EP80: Inner World Revealed Through Restoring Self Cohesion with Expert Dr. Shannan Crawford
EP79: Stay Humble Hungry with Ben Humble and Host Dr. Shannan Crawford
EP78: Breaking Free from PTSD with Dr. Steve West and Hosted by Dr. Shannan Crawford
EP77: Financial Healing with Stephen DeSilva and Host Dr. Shannan Crawford
EP76: Parenting with Restoring Self Cohesion Expert Dr. Shannan Crawford
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