This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Michael Gervais, one of the most well-known sports psychologists in the world and the man who worked with Misty May-Treanor, Kerri Walsh Jennings, and April Ross and is currently working with Olympians Melissa Humana-Paredes and Brandie Wilkerson. Gervais is the host of the Finding Mastery podcast, which boasts more than 25 million downloads, and is the new author of the book, The First Rule of Mastery: Stop Worrying About What Other People Think of You. We were invited to the Mastery Lab to chat with Gervais, and what an incredible chat it was, as we covered, among other topics:
And so, so, so much more. Highly recommend you listen to the episode and pick up his book!
SHOOTS!
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SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar
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We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Mailbag: Who are the top five blockers and defenders in the world? More fan questions
Kawika Shoji: Leading the wildly talented Hawai'i generation of Olympians
Hector Gutierrez is building another college beach southeast power at TCU
Marcio Sicoli loves what he does: Coaching to Olympic medals, living vicariously through his players
Christian Hartford is changing the culture at USA Volleyball
How the 2020 Olympic postponement could impact each team in the race
The E and T Show goes to Cabo!
Melissa Humana-Paredes is gritting up
Getting two points better, with Kim Hildreth and Sarah Schermerhorn
Stocks to buy for the upcoming 2020 AVP season
Camryn Irwin is living the dream
The sweet music of trainer Mykel Jenkins
Mike Placek: Diving deep into college beach volleyball
It's nothin' but love with Falyn Fonoimoana
Tri Bourne and Trevor Crabb are looking to improve upon first year’s foundation
Life is a blast for Dain Blanton right now
Sinjin Smith, part two: 'You'd compete all day long'
Sinjin Smith: Building the sport of beach volleyball from the ground up
Joe Houde: How to keep beach volleyball players healthy on the road
Mark Burik: Adventuring and the power of ripple effects
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