In Today's episode of Wellness Wednesday on the No Problem Parenting Podcast, host Jaci Finneman explores the nuanced differences between parental fatigue, compassion fatigue, and secondary traumatic stress fatigue. She sheds light on how these forms of fatigue manifest, their impacts on parents, and strategies for recognizing and addressing them.
Jaci discusses how parental, compassion, and secondary traumatic stress fatigue can impact parents and their families, affecting relationships, emotional well-being, and overall functioning.
Be sure to follow the show to be alerted when next week's Wellness Wednesday episode drops. Jaci's going to share what friends and family can do to support parents experiencing parental, compassion, or secondary traumatic stress fatigue.
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To learn more about how to support your Intense Child:
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EP 152 Taming the High Cost of College with Special Guest Brad Baldridge
EP 151 Streamlining Mom Life: 12 Strategies to Create Habits that Stick! with Stephanie Iraggi of Mama Shark
EP 150 Confident Decision Making: Moms achieving genuine self-expression, purpose and autonomy in your work and at home, with Marin Laukka
EP. 149 Raising Conscious Children who can Self-Regulate Screen Time with Special Guest Jessie Liew
EP 148 Hope Follows Unimaginable Hard Times with Special Guest Julie Kenzler
EP 147 Mom Adventures with Suitcase Gals: Small Group Travel for Women 40+ with Special Guest Gurvy Ravery.
EP 146 Parenting as Love: 12 SECRETS TO A MORE BEAUTIFUL LIFE FOR YOU & YOUR KIDS with Special Guest Dr. Sam Rader
EP 145 Raising Healthy Kids in a McDonalds World: The Holistic Lifestyle Expo with Owner of Wellness Productions Company & PR Strategist Antoniette Roze
EP144 Sleep and Sensory Issues, Breathing & Misbehavior: What’s your mouth got to do with it? Special Guest: Sheree Wertz
EP 143 Maintaining Intimacy & Connection with your spouse while parenting young children with Special Guest Alexandra Stockwell
EP 142 Decrease Stress & Fatigue by Filtering Out Digital Audio White Noise with Special Guest Alan Brunton, Founder of Cymatrax, Inc.
EP 141 Time Management Hacks with Special Guest Michelle Byrd
EP 140 The Daughter Decoder: Help her Build a Solid Foundation with Special Guest Nellie Harden
EP 139 Instilling Greatness In Yourself and Your Child with Special Guest Vera Thomas
EP 138 Words Matter: with Special Guest and In Memory of Ellie Conklin of the Faith Fueled Podcast
EP. 137 What is Stress Really? with Special Guest & Founder of Stress Awareness Month, Dr. Mort Orman
EP 136 Unshakable Togetherness: Discover your #1 Stress Relief blocker and Become a better leader in your corporate role by becoming a better partner at home, with Special Guest Uwe Dockhorn
EP 135 Support Your Child/Teen Academic Success; The Benefits of Homeschooling with Special Guest Kimberly Gawne
EP 134 Conscious Bible Stories; Giving kids and parents a new perspective on the infinite potential of children, with Special Guest Jay Aedo
EP 133 Trust Your Momma Gut; 11 year old GiGi shares her experience living with a medical condition, which would have went undetected if her Mom hadn’t spoken up!
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