Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change?
Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.
Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go.
She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness.
Follow Meredith's journey on Insta: @swimbikemom
What more coaching? Dig deep into all my coaching with my online courses and community SIGN UP HERE
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Ep 72. Mastering Visualization, Manifesting Peak Performance, and Rudi Riekstins’ Secrets to Success
Ep 71. Spiritual Practices for Life Balance and Mental Wellness with Guest Anniston Riekstins
Ep 70. Finding Your Tribe with Lori Harder | The Sarah Centrella Show
Ep 69. The Power of Connections: Insights from Everbowl Founder Jeff Fenster on Building A-List Network
Ep 68. The Do’s and Don’ts of Communication: The Lost Art of Human Connection with Sarah Centrella
Ep 67. A Quest for Happiness: Simona Costantini’s Journey from Corporate Career to Entrepreneurship
Ep 66. Retired NBA Star Cuttino Mobley on Parenting as a Single Dad and Becoming Your Best Self
Ep 65. The Dark Work Experience: Hustle in the Dark to Win in the Light with Anthony Trucks
Ep 64. Romance Author Jessica Marin is Unveiling Self-Publishing Secrets for all Aspiring Authors!
Ep 63. Mental Tennis: How to Change Your Thoughts to Change Your Outcomes
Ep 62. The Ultimate Success Playbook with Alex Molden | The Sarah Centrella Show
Ep 61. Shake Off the Slump! 4 Simple Tips for Getting Out of a Funk and Into Positive Manifesting Energy
Ep 60. The Journey to Success with Super Bowl Champion Kenjon Barner | The Sarah Centrella Show
Ep 59. Mastering Your Morning Routine and Best Work-From-Home Practices
Ep 58. Mastering Podcasting, Entrepreneurship, and Beating the Odds with Justin Schenck
Ep 57. How Your Love Language Effects More Than Your Love Life with Sarah Centrella
Ep 56. Breaking Free from People-Pleasing, Get Un-Stuck! With Christy Holt
Ep 55. Unleash Your Inner Drive: Mastering Motivation | The Sarah Centrella Show
Ep 54. Parenting Tips with Jo Frost The Supernanny | The Sarah Centrella Show
Ep 53. The Road to Profit with Hala Taha| The Sarah Centrella Show
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri