Meditation is a practice of coming back to ourselves, to the body, to the heart. In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice. And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.
What Can I Give?
The Present Moment
Strength of Compassion
Learning to be Alone
Coming to the Heart
Compassion & Patience
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
All About Action
Art of Reflection
The Breath, the Body & the Heart
Skillful Desire
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
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