Meditation is a practice of coming back to ourselves, to the body, to the heart. In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice. And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
Stillness in Motion
Doubt & Conviction
How the Body Feels
Home for the Mind
A Greater Happiness
A Learning Experience
Subjects for Reflection
The Skill of Equanimity
Goodwill
An Expression of Happiness
Sensitive to Goodness
The Goodness Within
Grief & Compassion
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