Meditation is a practice of coming back to ourselves, to the body, to the heart. In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice. And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.
The Moment
Purity of Heart
Knowing Our Goodness
Conviction
Developing Our Goodness
Refuge
Wholehearted Intention
The Law of Karma
The Art of Reflection
A Way to a Reliable Happiness
Mindful of the Body
Skill of Thinking
A Way to Change
Finding Your Voice
Finding Our Way Out of the Forest of Suffering
Respect For Parents
Be Who You Are
Kindness
Acceptance
Suffering & Compassion
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