Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
If you're anywhere around my age, you probably remember former Hollyoaks actress Davinia Taylor's name from the gossip columns in the '90s and '00s.
She was known throughout that time as the Primrose Hill party girl who experienced all London's nightlife had to offer and more, alongside the likes of Kate Moss and Sadie Frost.
What she didn’t know back then was why she was so susceptible to alcoholism and why she needed it so much, and, interestingly, why her body was able to process it so efficiently at the time.
A series of traumatic events led Davinia to seek answers, eventually leading her to the world of biohacking and health optimisation, and in this week's episode of Reconditioned, we had such fun talking about:
-The mechanisms of addiction and depression
-How knowing about your genetics and hormones will help you beat addiction
-How to optimise your health
-How to understand your body’s physiology
-What biohacking is
-Davinia’s favourite hacks, health tips, supplements and other products
-Post-natal depression
-Biological dentistry
-Cancer
-And my personal favourite, how to biohack a take-away!
There was so much more in there too.
Davinia really has a wealth of knowledge when it comes to health optimisation and if you’ve ever suffered with depression, anxiety, addiction, ill-health or you’re a parent, you’ll particularly benefit from listening to this episode.
You can find Davinia on Instagram @daviniataylor
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For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also sign up to my newsletter to receive my free 7-Step Guide to Complete Wellbeing.
This episode of Reconditioned is supported by NDU Clinic, London’s leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast!
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Ep. 63 – POLLY TOMMEY – What is the Truth About Vaccines & Autism?
Ep. 61 – DR LAWRENCE PALEVSKY – EVERYTHING You Need to Know About the Covid Vaccine
Ep. 58 – RISE - 4 Relationships You Need to Have Figured out to Discover Who You Really Are
Ep. 57 – JIM FORTIN – How to Master Your Subconscious Mind to Transform Your Life
Ep. 56 - MIRA MANEK - Ayurveda for the Modern Life
Ep. 55 – JEFF WITZEMAN – Cancer Can Be Killed … Naturally!
Ep. 54 – DR SHEFALI TSABARY – Healing Trauma to Reclaim Our Feminine Power
Ep. 53 – RISE – How to Manifest; Everything You Need to Know to Make it WORK!
Ep. 52 – PROF BEN THOMSON – Chairman of Planet Organic; Finance, Wellness & The Planet – Merging Them for the Greater Good
Ep. 51 – LORRAINE CANDY – Consciously Raising Teenagers & Navigating Mid-Life
Episode 50 – NADINE ARTEMIS – Holistic Dental Care & Biological Dentistry
Ep. 49 – RISE – Shifting Your Identity to Reach Your Goals
Ep. 48 – SHAMAN DUREK – How We Can Use Shamanic Wisdom to Move Out of The Darkness: SEASON FINALE SPECIAL
Ep. 47 – DR TOMMY JOHN – Sovereignty, Health Freedom & What It Really Takes to Beat A Pandemic
Ep. 46 - DR ROSEANN CAPANNA-HODGE - Managing Anxiety & Mental Health in Children
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Ep. 44 – JON GORDON – The Power of Positive Thought
Ep. 43 – RISE – Why Do We Stay In Unhealthy & Unhappy Relationships?
Ep. 42 – DANIELLE BEINSTEIN – Spiritual & Psychological Astrology
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